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Monday 19 August 2013

Effects of too much Food!

If more food is taken than can be properly digested, the digestive organs are overworked, and
undigested food is passed along the intestines to be got rid of. This material sets up irritation, which gives rise to diarrhoea, and this may be followed by constipation. A certain amount of decomposition of the undigested matter may take place, gaseous products being formed which give rise to a large amount of discomfort. Continued effects of this kind impair the digestive powers, and indigestion, dyspepsia, and other similar troubles are caused.

In some cases gout is a result of overfeeding.

Comment: we are all too familiar with the after-effects of over eating (gas, chest pain, indigestion etc...) ... whether it could lead to gout ( acute inflammatory arthritis - manifested usually with a swollen joint), that's new to me! but there is more... According to this site, over eating in the long and short term, respectively, can cause any of the following: diabetes, heart disease, arthritis, cancer, acne, hair loss due to vitamin deficiency, and other cosmetic problems, nausea, feelings of heaviness and fatigue, headaches, insomnia, moodiness, shortness of breath, chest pains. I'll try to remember that next time I face a large plate of Mauritian biriani....

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